My favorite Instagram account is one that tells me to stop mindlessly scrolling through Instagram. It is called the Nap Ministry. The Nap Ministry focuses on liberating practices of rest. In a culture of constant moving and shaking, of "work hard, play hard," the Nap Ministry reminds me that I worship a God who rests.
After creating the universe, God rested. After preaching all day to crowds, Jesus took a nap on a boat in a stormy sea. In our scripture reading for this Sunday, we are invited to follow their example, and rest. We are invited to stop hustling, to do less, to take a breath, and remember that our value comes from being made in God's image, not from our productivity or accomplishments.